Looking for London hotels with a gym and a pool? Leonardo St Paul’s is a great choice. Whether you’re spending time with your partner or visiting the capital for work, our hotel health and leisure facilities provide relaxation for guests. Soothe your mind with an invigorating spa treatment, take a dip in the pool, or work out in the gym.
Our health and leisure services are open throughout the day, so you can pop by when it suits you
Fancy some exercise during your stay? Head to our luxury fitness suite and find everything you need for a great workout, including:
• Watt bikes
• Rowing machines
• Treadmills
• Cross trainers
• Medicine balls
• Kettlebells
We also run a selection of studio classes each week, with something to suit all abilities. Whatever your fitness goals, our expert team is on hand to help you achieve them.
Guests can make full use of the 25m Romanesque-style swimming pool—the perfect way to round off a busy day. Or try out the spa pool, steam room and sauna, great for relaxing the muscles, soothing the skin and relieving stress in the body.
Treat yourself to a few hours at the Rena Spa. Feel your troubles melt away with invigorating ishga treatments, including luxury facials and massages. Whether you’re enjoying some ‘me time’ or spending the day with a loved one, our Rena Spa is a fantastic place to de-stress.
Open to guests and non-guests, Rena Spa offers a wonderful selection of treatments and spa packages. Guests can use the spa up until check-out time. Non-guests are also welcome.
Planning a spa break in London? Look no further than the Rena Spa at Leonardo Royal London St Paul’s. Uncover the true meaning of a London spa break in tranquil surroundings. Our indulgent treatments offer the perfect way to unwind. Enjoy overnight accommodation in our stylish hotel and a treatment in our Rena Spa.
Rena Spa provides the perfect environment to rejuvenate and renew your body and mind.
Whether you’re taking time out between meetings, winding down after a long day, or simply starting your day right, book one of our luxurious Rena treatments for some ultimate ‘me time’. With multiple ways to unwind, a Rena Spa appointment is the perfect addition to your stay.
We have a superb selection of ishga treatments, including facials, massages, body treatments and deluxe pamper days. Whether you have a few stolen hours or a whole weekend to unwind in the city centre, a trip to the Rena Spa is time well spent.
Our spa team is always on hand to advise on the best treatments to suit you.
Derived from the Gaelic word for water and using four types of sustainably hand-harvested seaweed, ishga is results-driven skincare derived from the ocean and backed by science.
The pure, clean waters of the Hebridean Islands off the north west coast of Scotland are home to the high-performing organic products of ishga. The ocean provides abundant bioactive minerals, vitamins, trace elements and antioxidants, which are transformative when applied to the skin.
Indulge in the restorative powers of the ocean and allow our Rena Spa team
to connect your mind, body and soul with nature.
Visit our state of the art fitness suite which offers an extensive range of equipment that will take care of all your fitness requirements including the latest Precor cardio equipment with integrated entertainment systems and Preva network including treadmills, bikes, cross trainers, rowing machines and watt bikes. Our spacious gym is laid out in zones, so you can follow a profile or routine that suits you.
Choose from a range of resistance kits that can be used to strengthen, tone and burn away the stresses of the day including kettle bells, medicine balls and TRX providing a full body workout for all levels.
Studio classes also run throughout the week. Whether you want to work on your cardio, strength training or toning exercises, Rena Health & Leisure has everything you need to maintain your regular routine. Our team of fitness experts are on hand to provide you with advice that will help you to achieve your goals.
Rena Health & Leisure is open to private membership.
Guests can enjoy a swim in central London in our stunning 18m heated swimming pool with adjoining Zen waterfall feature. Swimming shorts, costumes and pool accessories can be purchased from the Club reception.
Our sauna is perfect for soothing tired limbs and detoxifying the skin.
Relax and clear your mind in our steam room which helps you to breathe easier leaving you feeling relaxed and refreshed.
Rena Spa provides the perfect environment to renew and rejuvenate your body and mind.
Whether you’re taking time out between meetings, winding down after a long day or simply starting your day right, book one of our luxurious Rena treatments for some ultimate ‘me time’. With multiple ways to unwind, a Rena Spa appointment is the perfect addition to your stay.
We have a wonderful selection of ishga treatments available including facials, massages, body treatments and deluxe pamper days. Whether you have a few stolen hours or a whole weekend to unwind in the city centre, a trip to Rena Spa is time well spent.
Our Spa team are always on hand to offer their advice on the very best treatments to suit you.
Derived from the Gaelic word for water and using four types of sustainably hand harvested seaweed, ishga is results driven skincare derived from the ocean, and backed by science.
The pure, clean waters of the Hebridean Islands off the north west coast of Scotland are home to the high performing organic products of ishga. The ocean provides an abundant source of bioactive minerals, vitamins, trace elements and antioxidants which are transformative when applied to the skin.
Indulge in the restorative powers of the ocean and allow our Rena Spa team to connect your mind, body and soul back to nature.
Monday - Friday: 06:30am - 10:00pm (09:30pm last entry)
Saturday: 07:00am - 10:00pm (09:30pm last entry)
Sunday & Bank Holidays: 07:00am - 09:00pm (08:30pm last entry)
Children can use the facilities within the following times:
Monday – Friday: 09:30am - 11:30am, 02:30pm - 04:30pm, 08:00pm - 10:00pm
Saturday, Sunday & Bank Holidays: Unrestricted
Indulgence Spa Day - 50 minutes - from £115pp
50 minutes. Monday to Thursday £115pp, Friday to Sunday £125pp
Your Spa Day will include:
– 1 x 50 minute treatment
– 3 hour spa access
– Robe and slippers
– £10 skin care retail voucher (terms & conditions apply)
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Wellness Spa Day- 50 minutes - from £115pp
50 minutes. Monday to Thursday £115pp, Friday to Sunday £125pp
Your Spa Day will include:
– 1 x 50 minute touch therapy treatment
– 3 hour spa access
– Robe and slippers
– £10 skin care retail voucher (terms & conditions apply)
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Time For You Spa Day- 75 minutes - from £169pp
75 minutes. Monday to Thursday £169pp, Friday to Sunday £179pp
Your Spa Day will include:
– 1 x 50 minute treatment
– 1 x 25 minute treatment
– Afternoon tea or light lunch
– Glass of Prosecco
– 3 hour spa access
– Robe and slippers
– £10 skin care retail voucher (terms & conditions apply)
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Ultimate Tranquil Spa Day - 100 minutes - from £179pp
100 minutes. Monday to Thursday £189pp, Friday to Sunday £209pp
Your Spa Day will include:
– 2 x 50 minute treatments
– Afternoon tea or light lunch
– Glass of Prosecco
– 3 hour spa access
– Robe and slippers
– £10 skin care retail voucher (terms & conditions apply)
Marine Experience - 110 minutes - from £159pp
110 minutes. Monday to Thursday £159pp, Friday to Sunday £169pp
Feel the power of the ocean with an ishga Marine Experience, combining a
Hebridean salt and oil body scrub, tailored back massage and express facial.
Please see individual listed treatments for more detailed information.
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City Living - 50 minutes - from £90
50 minutes. Monday to Thursday £90pp, Friday to Sunday £100pp
After a busy day, calm your mind and body with a deeply relaxing leg and
back treatment. This treatment begins with a back cleanse, exfoliation and massage to back and legs and incorporates a nourishing mask applied to the back. This treatment will
relieve tension and revitalise, leaving you feeling totally rejuvenated.
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Relax in the City - 50 minutes - from £90
50 minutes. Monday to Thursday £90pp, Friday to Sunday £100pp
The perfect treatment for time out in the city. Indulge in a divine back exfoliation,
relaxing back massage, followed by a pressure point facial massage & cranial
scalp treatment to melt away tension and leave skin radiant.
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Time Out - 50 minutes - from £90
50 minutes. Monday to Thursday £90pp, Friday to Sunday £100pp
Specially designed to make you feel and look relaxed and radiant in less than an
hour. This facial includes full skin cleansing and deep exfoliation.
While you relax with a customised mask, a hand or cranial scalp massage is
completed. This creates a moment of well-being by unblocking the energies of
the nervous system. The experience is completed with serums and moisturisers
to meet your individual requirements.Your skin’s freshness, comfort and evenness are restored.
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City Lifestyle - 50 minutes - from £90
50 minutes. Monday to Thursday £90pp, Friday to Sunday £100pp
The signature back scrub and back massage followed by a ‘For You’ facial which
includes a deep cleanse and mask. An ideal treatment for relieving tension and
your skin will be left feeling clean, refined and perfectly smooth.
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A Spa Day Access Pass can be purchased for an additional £30 when
you book one of our Signature Therapies.
BOOK ONLINE
Signature isgha Facial - 50 minutes - from £90
50 minutes. Monday to Thursday £90pp, Friday to Sunday £100pp
Revitalise and repair skin through the collagen stimulating properties of
Hebridean seaweed. Suitable for all skin types, the ishga Facial will brighten and balance skin tone whilst improving texture and protecting skin from environmental damage with its
potent antioxidant properties.
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Anti-Ageing Facial - 50 minutes - from £95
50 minutes. Monday to Thursday £95pp, Friday to Sunday £105pp
Nourish the skin with a rich Marine Cleansing Balm packed with hydrating fatty
acids, combined with a firming gel mask to tighten and tone. The high content of seaweed extract is scientifically proven to preserve the skin’s
natural collagen, with powerful anti-ageing properties that repair damaged skin
cells which results in smoothing fine lines and wrinkles.
BOOK ONLINE
Aromatherapy Massage - from 50 minutes - from £95
Choose from a selection of unique oils, all with bases of sweet almond, jojoba and thistle oil to elevate your experience. 50 minutes Monday to Thursday £95pp Friday to Sunday £105pp
Each ishga massage can be tailored to your own needs. Choose from:
Invigorating
An uplifting Hebridean seaweed body oil with the signature ishga scent of lemongrass, juniper berry, lavender and rose geranium to energise and invigorate the body.
Nurturing
A comforting oil containing rose geranium to aid stress relief, reduce inflammation and soothe the mind and body.
Warming
A comforting, woody oil containing patchouli, bergamot and sandalwood. Ideal for muscular aches, nervous tension and insomnia.
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Hot Stone Massage - 50 minutes - from £105
50 minutes Monday to Thursday £105pp Friday to Sunday £115pp
This full body massage incorporates heated Basalt stones which instantly relax the muscles, allowing the treatment to work at a deeper level. Hot stones are carefully placed along the chakras to open up energy pathways whilst soothing the mind, easing muscle tension, and reducing aches and pains.
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Hot Poultice Massage - 50 minutes - from £105
50 minutes Monday to Thursday £105pp Friday to Sunday £115pp
A rebalancing, light massage using heated sea salt and seaweed granule filled poultices, which are applied to the body to relax the muscles, release tension and nourish the skin. Combined with manual massage movements, the relaxing warm poultices are rhythmically stroked and kneaded over the body. When the compress is heated it provides a detoxing effect to draw toxins from the body and add a host of vitamins and minerals deep within.
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Deep Tissue Massage - 50 minutes from £105 - 80 minutes from £145
50 minutes Monday to Thursday £105pp Friday to Sunday £115pp
80 minutes Monday to Thursday £145pp Friday to Sunday £155pp
Powerful, deep and attentive techniques make this tailored massage perfect for relieving aching muscles. It features a stimulating muscle recovery oil containing ishga’s signature antioxidant packed Fucus serratus seaweed extract, a natural anti-inflammatory to relieve physical fatigue. Combined with rosemary, peppermint, may chang and more to ease muscles and tension. The Therapist will work on one to two body areas of your choice using remedial massage techniques.
BOOK ONLINE
Detox Body Wrap - 50 minutes - from £90
50 minutes. Monday to Thursday £90pp, Friday to Sunday £100pp
Allow the bioactive components of Hebridean seaweed to detoxify the body with this unique treatment which includes a sea salt and oil scrub and scalp massage. Antioxidant rich seaweed gel is combined with the collagen stimulating properties of the Hebridean sea salt scrub. The treatment will help to eliminate toxins and congestion from the body whilst improving skin tone and texture.
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Nourishing Body Wrap - 50 minutes - from £90
50 minutes. Monday to Thursday £90pp, Friday to Sunday £100pp
A hydrating salt and oil scrub infused with sweet almond, jojoba and rose geranium to transform dull, tired skin, followed by a cocoon of a nourishing gel body mask which soothes, hydrates and tones. This includes a warmed rose geranium oil scalp massage and application of body oil to complete the experience.
BOOK ONLINE
Mum-To-Be Massage - 50 minutes - from £100
50 minutes. Monday to Thursday £100pp, Friday to Sunday £110pp
Our Mum-to-be Massage has been specifically designed to safely pamper and relax you and is suitable after the first trimester of pregnancy. This treatment focuses on comforting the changes in your body during pregnancy, helping to ease any aches and pains to enhance wellbeing and aid relaxation. The treatment involves a nurturing full body massage to soothe aches, pains and general muscle fatigue often experienced during pregnancy.
Designed by experts to help relax and calm the mind and body, ease leg cramps, reduce water retention and puffiness. Using ishga’s comforting Nurturing Oil, it hydrates the skin and helps to improve elasticity and improve the look of stretch marks. The massage begins seated allowing the therapist to fully work the upper and lower back. Then, lying comfortably and supported in an upright position a therapeutic massage is completed to release a sense of wellbeing.
BOOK ONLINE
Touch Therapies - 50minutes - from £90
50 minutes. Monday to Thursday £90pp, Friday to Sunday £100pp
Relax and nurture the mind and body with our range of treatments suitable for anyone currently undergoing cancer treatment or in recovery. Our expertly designed treatments combine the health benefits of Hebridean seaweed skincare, with a range of simple but effective facials and massages. Let your therapist guide you through a bespoke 50 minute treatment by combining what is best for your current needs, or you may choose any two of the following spa treatments. Seaweed content dependant on chosen oil per treatment:
– Express facial
– Comforting foot & leg massage
– Head and scalp massage
– Face massage
– Seaweed foot or hand treatment
– Back massage
Back, Neck and Shoulder Massage - 25 minutes - from £55
25 minutes. Monday to Thursday £55pp, Friday to Sunday £60pp
A medium pressure body massage combining relaxing elements of aromatherapy massage, lymphatic drainage and traditional Swedish massage techniques to reduce muscle tension and re-energise the body
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Hand Recovery - 25 minutes - from £55
25 minutes. Monday to Thursday £55pp, Friday to Sunday £60pp
This luxurious treatment begins with a soothing hand soak, filled with a blend of
antioxidant rich seaweed and essential oils, followed by a hand scrub packed
with minerals from pure sea salt. Relax during the hand and arm massage which is
then followed by a regenerating seaweed gel mask.
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Foot Recovery - 25 minutes - from £55
25 minutes. Monday to Thursday £55pp, Friday to Sunday £60pp
This luxury foot experience begins with a soothing foot bath filled with antioxidant
rich seaweed and essential oils, followed by a foot scrub packed with minerals
from pure sea salt. Relax during the lower leg and foot massage which is then
followed by a regenerating seaweed gel mask.
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Scalp Massage - 25 minutes - from £55
25 minutes. Monday to Thursday £55pp, Friday to Sunday £60pp
Intensely de-stressing scalp treatment to banish tension and aid restful sleep. Power point massage includes essential oils to invigorate and calm, leaving a feeling of pure serenity.
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Facial - 25 minutes - from £50
25 minutes. Monday to Thursday £55pp, Friday to Sunday £60pp
Our express facial cleanses, tones and moisturises for essential skin
maintenance. Suitable for all skin types, even sensitive.
It is particularly useful for brightening dull, tired skin and balances skin tone and
texture, protecting the skin from environmental damage.
